CURRENT WORKOUT SCHEDULE
East Side Practice Times (Oahu Club)
| Jr Bronze |
3:30-4:30 |
M, W, F |
| Bronze 1 |
3:30-4:30 |
M, W, F |
| Bronze 2 |
3:30-4:30 |
T, W, Th, F |
| Jr Silver |
3:30-5:00 |
M, T, Th, F |
| Silver |
5:00-6:30 (4:30-6:00 Fri) |
T, W, F |
| Jr Gold |
4:30-6:30 |
M, W, Th, F |
| Gold |
4:30-6:30 |
Monday – Friday |
| Senior |
4:00-6:30 |
Monday – Friday |
*Saturday practice to be announced on Team Calendar
West Side Practice Times (Kamehameha Schools)
| Menehune |
3:00-4:00 |
M, T, Th |
| Honu |
3:00-4:00 |
M, T, Th |
| Naia I |
3:00-4:30 |
M, T, Th, F |
| Naia II |
3:00-5:00 |
M, T, Th, F |
| Mano I |
5:00-6:00 |
Monday – Thurs |
| Mano II |
4:00-6:00 |
Monday – Friday |
| National |
3:30-6:00 |
Monday – Friday |
*Saturday practice to be announced on Team Calendar
| Menehune |
4:45-5:45 |
M, T, Th |
| Honu |
4:45-5:45 |
M, T, Th |
| Naia I |
4:45-6:15 (3:00-4:30 Fri)
|
M, T, Th, F |
| Naia II |
4:45-6:45 (3:00-5:00 Fri)
|
M, T, Th, F |
| Mano I |
5:00-6:00 |
Monday – Thurs |
| Mano II |
4:45-6:45 (4:00-6:00 Fri)
|
Monday – Friday |
| National |
4:45-7:15 (3:30-6:00 Fri)
|
Monday – Friday |
*Saturday practice to be announced on Team Calendar
